Estimate a video’s media size by multiplying its average combined audio-and-video bitrate by its runtime in seconds, then dividing by 8 to convert bits to bytes:
Estimated size in bytes = bitrate in bits per second × runtime in seconds ÷ 8
For a whole-file estimate, include audio as well as video. The result is approximate: container data and metadata add overhead, and YouTube’s recommended upload bitrates are not guarantees of a particular file size.
How to calculate video file size from bitrate and duration
- Find the average bitrate. Use the combined audio-and-video bitrate if available. If you only have separate rates, add the audio bitrate to the video bitrate.
- Convert the runtime to seconds. Multiply minutes by 60 or hours by 3,600.
- Multiply bitrate by seconds. This gives the estimated number of bits.
- Divide by 8. The result is bytes.
- Choose and label a unit. Divide bytes by 1,000,000 for decimal megabytes (MB), or by 1,048,576 for mebibytes (MiB).
The YouTube Data API distinguishes video bitrate, audio bitrate, combined uploaded-file bitrate, duration in milliseconds, and uploaded size in bytes. These are separate properties of the uploaded file, rather than interchangeable measures. YouTube Data API video resource
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Worked example: a 10-minute 1080p SDR video
YouTube recommends 8 Mbps for 1080p SDR at standard frame rates (24, 25, or 30 fps), and 384 kbps for stereo audio. Using those figures as an illustrative calculation:
- Add the rates: 8 Mbps + 0.384 Mbps = 8.384 Mbps, or 8,384,000 bits per second.
- Convert 10 minutes to seconds: 10 × 60 = 600 seconds.
- Calculate bytes: 8,384,000 × 600 ÷ 8 = 628,800,000 bytes.
- Express the result: 628.8 MB (decimal), or about 599.8 MiB (binary).
This is an estimate based on YouTube’s recommended input rates, not a promise that every 10-minute 1080p video will have that file size. YouTube labels its upload bitrates as recommendations, and the actual uploaded size is a separate file property. YouTube recommended upload encoding settings
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Which bitrate should you use for a YouTube upload?
YouTube’s upload guidance recommends MP4 with H.264 video and AAC-LC, Opus, or Eclipsa Audio; it recommends variable bitrate and says no bitrate limit is required. Its SDR video bitrate recommendations are:
| Resolution | Standard frame rates | High frame rates |
|---|---|---|
| 720p | 5 Mbps | 7.5 Mbps |
| 1080p | 8 Mbps | 12 Mbps |
| 2160p (4K) | 35–45 Mbps | 53–68 Mbps |
The same guidance lists 384 kbps for stereo audio. These are references for preparing uploads, not required minimums, guaranteed outcomes, or descriptions of every playback version YouTube may create. Keep video and audio rates distinct until you add them for a whole-file estimate. YouTube recommended upload encoding settings
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Why the calculated size can differ from the actual file
Variable bitrate changes the data rate over time
With variable-bitrate encoding, bitrate rises and falls as the content changes. Use the average bitrate for the whole file, not a peak bitrate, to estimate total media data. A peak describes a moment or limit, not the average rate across the runtime.
Audio contributes to the total
A video-only bitrate excludes the audio stream. Add the audio rate to the video rate before calculating, or use a combined bitrate when the source provides one. For example, 8 Mbps video plus 384 kbps audio is 8.384 Mbps combined.
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Container overhead and metadata are not in the simple calculation
Bitrate multiplied by duration estimates media data. It does not separately account for the file container’s structures or metadata, so use the result as an approximation rather than an exact file-size prediction. The actual uploaded size can be checked as its own property; YouTube’s API documents uploaded size separately from combined bitrate. YouTube Data API video resource
Upload size is not playback rendition size
YouTube’s bitrate table is upload guidance. The uploaded file and a playback rendition are not the same thing, so this calculation should not be used to predict the size of a particular version served to viewers.
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