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Repair Windows errors before they cause bigger problemsFix Now →Scan for outdated or missing drivers - takes under a minuteDriver Scan →Clear out junk files and repair common Windows errorsFree Scan →For the 2026 NFL regular season, UK viewers can watch two selected Sunday games free on 5 and 5Action, get broader weekly live coverage through Sky Sports, or use NFL Game Pass on DAZN for the widest live and on-demand catalogue—with two Sunday games blacked out live in the UK and Ireland. Fixtures and kick-off times vary by week, so check the current schedule before planning a game.
Where to watch the NFL in the UK in 2026
The right option depends on whether you want free games, a broad weekly selection, or the largest catalogue for following a team and catching replays. The NFL’s 2026 guide sets out these UK viewing routes:
| Service | What you can watch | Cost and main limitation |
|---|---|---|
| 5 and 5Action | Two selected live Sunday regular-season games across 5’s platforms: the 6pm UK game on 5Action and the 9pm headline game on 5. | Free; this is a selection, not the full schedule. Check the weekly listing for the teams and any special-game changes. |
| Sky Sports | More than half of NFL games live across the season, including Sunday double-headers, primetime, RedZone, Thanksgiving, playoffs and Super Bowl LXI. Sky also carries multiple games concurrently in Sunday windows. | Paid. Sky links to NOW for streaming without a Sky contract; current membership prices and terms should be checked with the provider. |
| NFL Game Pass on DAZN | Extensive live and on-demand NFL coverage, including games, replays and other NFL programming. | Paid. In the UK and Republic of Ireland, two Sunday regular-season games are blacked out live; DAZN says they become available on demand 24 hours after each game concludes. Other restrictions may apply. |
The NFL describes Game Pass as the international place to watch every game live, but that claim has an asterisk for UK and Irish viewers: the Sunday live blackouts are a material exception. Compare what is live when you want to watch—not just the catalogue size.
For the official 2026 rights overview, see the NFL’s UK and Ireland viewing guide. Sky’s schedule page also links to NOW as a no-contract route to Sky Sports streaming.
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Can you watch NFL games free in the UK?
Yes. For the 2026 regular season, 5’s platforms carry two free-to-air live games on Sundays: the 6pm UK slot on 5Action and the 9pm headline game on 5. The teams shown can change each week, and a special-game week may differ from the usual arrangement, so check 5’s current listings rather than assuming a particular matchup will be shown.
Free coverage is a useful starting point, but it is not an all-games package. If you need a particular team’s game, check the weekly fixtures against the broadcaster’s selection.
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What does each paid option add?
Sky Sports: broad weekly live coverage
Sky Sports is suited to viewers who want a large selection of live games across the season, including Sunday windows and primetime matchups. Its coverage also includes NFL RedZone, Thanksgiving games, the playoffs and Super Bowl LXI. The NFL says Sky shows more than half of all NFL games live; Sunday windows can include several games at once, so the exact selection matters if you are following one matchup.
Sky’s schedule page provides current channel and kick-off details and links to NOW for streaming without a Sky contract. The sources cited here do not establish current prices or membership conditions, so check Sky or NOW directly before subscribing.
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NFL Game Pass on DAZN: broadest catalogue, with Sunday live blackouts
Game Pass is the most extensive route for live and on-demand NFL viewing, including replays. However, UK and Republic of Ireland subscribers cannot watch two regular-season Sunday games live: one in the 6pm UK window and one in the 9pm window. DAZN says those games are available on demand 24 hours after the game concludes.
The blacked-out matchups are selected week by week. DAZN says the broadcaster usually chooses them by Wednesday, although timing can vary. For Week 4 of the 2026 season, DAZN’s page names Rams–Eagles and Chiefs–Raiders; consult its UK and Republic of Ireland blackout notice for the current selections and terms.
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What time do NFL games start in the UK?
There is no single kick-off time that applies to every week. Broadcaster schedules show times in UK local time, and Sunday fixtures can include afternoon, evening and overnight starts. UK and US daylight-saving changes also affect how season-long schedules appear, so use the date-specific listing rather than converting from a fixed US time.
A Week 4 example: Sunday 4 October 2026
Sky’s Week 4 listing gives a useful dated example: Colts–Commanders at Tottenham Hotspur Stadium was scheduled to kick off at 2:30pm UK time, with coverage from 2pm. The Sunday slate also included games in the 6pm and 9:25pm windows, followed by starts at 1:20am on Monday and 1:15am on Tuesday. Those times describe that week’s schedule, not a permanent weekly pattern.
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Check the current Sky NFL fixtures and kick-off listings and the NFL’s UK viewing guide for current-week coverage. For 5’s free games, use its weekly TV listings to confirm which teams are selected.
How to choose a viewing route
- Choose 5 or 5Action if free access is the priority and you are happy to watch the selected Sunday games.
- Choose Sky Sports if you want a broad live selection through the season, including RedZone and major postseason coverage.
- Choose NFL Game Pass on DAZN if you want the widest live and on-demand catalogue, while accounting for the two Sunday regular-season live blackouts in the UK and Ireland.
- Check NOW if you want to stream Sky Sports without a Sky contract; confirm its current membership price and terms before signing up.
Before choosing, check whether your preferred team is on the weekly schedule, whether the game is affected by a DAZN blackout, and whether you want live coverage, replays or RedZone. Subscription prices and plan conditions can change; the official coverage pages cited here do not establish current rates.
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