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To progress from Trainer level 71 to 80 in Pokémon GO, you need to meet each level’s XP requirement and finish its Level-Up Research tasks. The task list applies across levels 71–80, but each level has its own objectives and reward bundle. The level cap rose from 50 to 80 on October 15, 2025; the task and reward details below come from a Pocket Tactics guide updated August 21, 2026, while milestone rules and selected cosmetics are confirmed by Pokémon GO’s official update.
How Level-Up Research works at levels 71–80
Pokémon GO’s level-cap update introduced Level-Up Research tasks for each Trainer level from 71 through 80. You must satisfy both the XP requirement and the tasks for your current level to advance. The Help Center says excess XP carries forward while you are waiting to complete a task gate, so earning XP beyond the threshold is not wasted.
The task rows below are reported by Pocket Tactics, updated August 21, 2026. Pokémon GO’s official update confirms the task-gated system but does not list every individual task in this table. Check your in-game Level-Up Research before planning around a specific count, since the detailed rows are attributed to the secondary guide rather than independently confirmed here by the game publisher.
All level 71–80 XP requirements and tasks
XP figures in this table are per-level increments reported by Pocket Tactics, not official cumulative XP milestones.
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- Catch Pokémon and track your rest rhythm with the Pokémon GO Plus + accessory!
- Keep track of your sleep with the press of a button
- Press and hold the central button on the Pokémon GO Plus + accessory and place it by your pillow to track your rest rhythm on the Pokémon Sleep app
- There’s a Pikachu within your Pokémon GO Plus + that can sing you lullabies and act as your morning alarm; Pikachu grows friendlier the more you sleep, unlocking even more sounds!
- Spin PokéStops or throw Poké Balls automatically in Pokémon GO for hands-free gameplay (and Great Balls and Ultra Balls can be thrown too!)
| Trainer level | XP increment | Level-Up Research tasks |
|---|---|---|
| 71 | 8,000,000 XP | Earn 15 platinum medals; power up a Legendary or Mythical Pokémon 20 times; make 999 Nice Throws; catch 100 Pokémon in one day. |
| 72 | 8,750,000 XP | Earn 20 platinum medals; complete a Route seven days in a row; use 200 super-effective Charged Attacks; earn 1,000,000 Stardust. |
| 73 | 9,500,000 XP | Earn 25 platinum medals; purify 100 Shadow Pokémon; power up three Pokémon to their max CP; win 30 raids. |
| 74 | 10,250,000 XP | Earn 30 platinum medals; level up a Max Move 20 times; explore 200 km; complete 250 Field Research tasks. |
| 75 | 11,000,000 XP | Earn 34 platinum medals; make 999 Great Throws; hatch 75 Eggs; send 500 gifts to friends. |
| 76 | 12,000,000 XP | Earn 38 platinum medals; defeat 100 Team GO Rocket Grunts; explore 300 km; catch 200 Pokémon in one day. |
| 77 | 13,000,000 XP | Earn 41 platinum medals; win 100 Max Battles; power up seven Pokémon to their max CP; make ten trades with Pokémon caught at least 300 km apart. |
| 78 | 14,000,000 XP | Earn 44 platinum medals; earn 400 hearts with your Buddy; explore 400 km; complete 500 Field Research tasks. |
| 79 | 15,000,000 XP | Earn 47 platinum medals; defeat a Team GO Rocket Leader 30 times; obtain 50 Lucky Pokémon in trades; hatch 100 Eggs. |
| 80 | 16,000,000 XP | Earn 50 platinum medals; win 80 Trainer Battles in GO Battle League; make 999 Excellent Throws; win 80 raids. |
For scale, Pokémon GO’s official 2025 update gives cumulative totals of 85,853,000 XP at level 70 and 203,353,000 XP at level 80. Those are total XP milestones, not the per-level increments in the table.
Level 71 rewards, and what changes at higher milestones
Level 71 reward bundle
Pocket Tactics lists the level 71 bundle as 30 Ultra Balls, 25 Nanab Berries, 20 Max Potions, one Premium Raid Pass, and one Rare XL Candy. The guide also reports an increased chance of becoming Lucky Friends with Best Friends at this level. Treat these item details as the guide’s reported bundle and check the live client for the current reward screen.
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- Auto catch Pokemon and collect items. Vibration feedback. Enjoy Pokemon Go on the move without looking at your smartphone! It will also tell you when it’s time to recharge the battery. If there is connection problem of the device, please make sure you have updated the app to the latest version.
- Device requires Bluetooth low-energy compatible smartphone with Pokémon GO app installed.
- Compatible with Android devices with 2 GB RAM or more, Bluetooth Smart (Bluetooth Ver. 4.0 or higher) capability, and Android Ver. 4.4-6.0 installed.
- Compatible with iPhone 5/5c/5s/SE/6/6s/6s Plus/7/7 Plus devices with iOS Ver. 8-10 installed.
- Please charge for two hours before use it. If the device can't be connected after update ( no matter phone's or the product's update ) , please delete the bluetooth history of the device and pair again in the game.
Other reward examples
The same guide lists one Premium Raid Pass, one Rare XL Candy, and one Lucky Egg among the level 72 rewards, alongside 30 Ultra Balls, 25 Razz Berries, and ten Max Revives. At level 75, it reports a 25-Pokémon storage increase along with 50 Ultra Balls, 35 Razz Berries, 30 Max Potions, 15 Max Revives, five Star Pieces, two Super Incubators, five Lure Modules, and 800 Max Particles.
For level 80, the guide reports 80 Ultra Balls, 70 Pinap Berries, 50 Max Potions, 25 Max Revives, seven Lucky Eggs, five Super Incubators, seven Incense, one Max Mushroom, and 100-slot increases to both item and Pokémon storage. Pokémon GO’s official update confirms that leveling can grant additional Pokémon, item, gift, and postcard storage, including capacity beyond prior limits; it also confirms certain avatar cosmetic milestones.
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Officially confirmed level 71–80 cosmetics
- Level 71: Shoes
- Level 73: Shades
- Level 75: Pants
- Level 77: Pose
- Level 79: Hairstyle, in short and long versions
- Level 80: Jacket
How to plan for the task gates
The requirements combine repeatable actions with long-horizon goals and activities that may depend on access to other players or game features. Planning is especially useful for tasks that span multiple days, require many actions, or involve distance.
- Start streaks and distance goals early. The level 72 Route requirement takes seven consecutive days, while later levels call for 200–400 km of exploration.
- Track medal progress. The platinum-medal threshold rises from 15 at level 71 to 50 at level 80. From Map View, open your Trainer Profile and select a medal to view progress, according to the Help Center.
- Build toward large counts over time. Throws, Field Research tasks, raids, Eggs, gifts, and Rocket battles appear in substantial quantities. Check the level’s task screen so you can prioritize relevant activities.
- Coordinate where a task needs other players. The listed requirements include distant trades, Lucky Pokémon, gifts, and GO Battle League battles; their completion may depend on friends, trading opportunities, or battle participation.
- Account for feature-specific tasks. Max Move upgrades and Max Battles require engaging with the Max Battle system, while raid and GO Battle League tasks call for those respective activities.
These are planning implications of the listed objectives, not measured completion times or claims that one level is objectively easier than another. A Pokémon GO Plus accessory may help with catching volume, but it does not complete throw, medal, walking, raid, research, battle, trade, or friendship objectives and is not required.
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- 【Stable Bluetooth Connection】 Upgraded wireless performance ensures a fast, stable link to your smartphone, reducing disconnects during walks, events, and long play sessions.
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- 【Long-Lasting Battery】 Rechargeable battery provides extended gameplay support, making it ideal for community days, travel, or daily auto-catch routines.
What changed when the Trainer level cap rose to 80
Pokémon GO raised the Trainer level cap from 50 to 80 on October 15, 2025. The change rebalanced the leveling curve and moved Level-Up Research tasks from levels 41–50 to levels 71–80. It affects Trainer level, not the level cap for Pokémon.
The official update says previously earned XP was applied to the rebalanced curve, players did not lose levels, and Trainers who had been level 23 or higher gained at least one level. Rewards for prior levels, including avatar and storage rewards, were granted retroactively. Players kept level 40–50 cosmetics and poses they had already earned, including the level 50 Jacket; those legacy items stopped being available through leveling after October 15, 2025.
Best Value
- The packaging is Japanese, but item works the same as the US version.
- Catch Pokémon and track your rest rhythm with the Pokémon GO Plus + accessory!
- Keep track of your sleep with the press of a button
- Press and hold the central button on the Pokémon GO Plus + accessory and place it by your pillow to track your rest rhythm on the Pokémon Sleep app
- There’s a Pikachu within your Pokémon GO Plus + that can sing you lullabies and act as your morning alarm; Pikachu grows friendlier the more you sleep, unlocking even more sounds!
Daily Adventure Egg: a separate XP mechanic
The Daily Adventure Egg is not a level 71–80 task or reward bundle. Pokémon GO says players at level 15 or above can receive one on their first login on a new day. It uses its own Incubator, hatches after 1 km, awards 10,000 XP, and does not take up regular Egg storage.
Quick Recap
Sources
- Pokémon GO: Leveling update — official details on the level cap, XP milestones, rewards, cosmetics, and Daily Adventure Egg.
- Pokémon GO: Leveling update announcement — announcement and transition details.
- Pocket Tactics: Pokémon GO level 71–80 tasks and rewards — task and item-reward details, updated August 21, 2026.
- Pokémon GO Help Center — task gates, XP carry-forward, and medal progress guidance.
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