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NYT Strands Hints and Answers for March 18, 2026 (#745)

Hints and full answers for NYT Strands #745, dated Wednesday, March 18, 2026. The theme is “It follows,” and the spangram is AFTERLIFE.
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NYT Strands puzzle #745, for Wednesday, March 18, 2026, has the theme “It follows.” The spangram is AFTERLIFE. Start with the spoiler-light clues below; the full answer list is farther down.

Today’s NYT Strands hints for March 18

Use these clues in order if you want help without seeing every solution at once.

  • Theme: “It follows.”
  • Gentle clue: Not death…
  • Spangram: It has nine letters. Its path begins at the top edge in the first column and ends at the bottom edge in the fourth column.

How Strands works

The puzzle uses a 6-by-8 letter grid. Connect adjacent letters in any direction to form words related to the theme; the answers fill the board. The spangram describes the theme, touches two opposite sides, and is highlighted in yellow when found.

Finding three non-theme words earns an in-game hint. The hint reveals the letters of a theme answer; if a hint is already active, it shows the letters in their correct order.

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Non-theme words for hints

If you are trying to earn an in-game hint before revealing the theme answers, these non-theme words have been reported for this board:

  • LEAF
  • CREEP
  • SERVE
  • FOLDS
  • LEACH
  • CLONE
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All NYT Strands answers for March 18 (#745)

Spoilers below: the complete answer list and spangram are revealed here.

  • STYLE
  • COACH
  • BLOOD
  • LESSON
  • HACK
  • PRESERVER
  • CYCLE

Spangram: AFTERLIFE

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