Pokémon GO’s Trainer-level cap is now 80, up from 50. The change took effect October 15, 2025, and brought a rebalanced XP curve, new level rewards and updated level-up research. Niantic recalculated Trainers’ levels using XP they had already earned; it did not raise the level cap for Pokémon.
What is the new level cap in Pokémon GO?
The Trainer-level cap increased from level 50 to level 80 on October 15, 2025. This update applies to Trainer progression, not Pokémon levels. Niantic’s official announcement describes the cap change and its rewards; the Pokémon GO update announcement also provides the published XP milestones.
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Pokémon GO Plus + | $144.99 | Buy on Amazon |
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Silicone Case for Poke Go Plus + (2023), Go Plus Plus Cover Case with Strap, Soft Protective Case... | $12.99 | Buy on Amazon |
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How did the XP changes affect existing players?
Niantic recalculated each Trainer’s level against a new XP curve, using total XP already earned. The new curve means players reach levels more frequently than under the previous progression system. Niantic said no player would lose a level and that Trainers who were at level 23 or higher would gain at least one level.
The milestone figures below are cumulative totals—the XP needed to have earned by the time you reach that level—not the cost of advancing from the previous level. Niantic published these milestones, but not a complete XP table for every level from 1 through 80, so missing level requirements should not be inferred from them.
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#1 Best Overall
- The packaging is Japanese, but item works the same as the US version.
- Catch Pokémon and track your rest rhythm with the Pokémon GO Plus + accessory!
- Keep track of your sleep with the press of a button
- Press and hold the central button on the Pokémon GO Plus + accessory and place it by your pillow to track your rest rhythm on the Pokémon Sleep app
- There’s a Pikachu within your Pokémon GO Plus + that can sing you lullabies and act as your morning alarm; Pikachu grows friendlier the more you sleep, unlocking even more sounds!
| Trainer level | Cumulative XP required |
|---|---|
| 10 | 48,000 |
| 20 | 258,000 |
| 30 | 1,083,000 |
| 40 | 3,953,000 |
| 50 | 12,753,000 |
| 60 | 34,353,000 |
| 70 | 85,853,000 |
| 80 | 203,353,000 |
XP comes from regular gameplay, including catching Pokémon, visiting PokéStops and battling, as described in the Pokémon GO Help Center.
What rewards do you get for leveling up?
More storage and avatar items
Level progression can increase capacity for Pokémon, items, gifts and postcards, including capacity beyond existing storage limits. New avatar items are available starting at level 25.
Rank #2
- Catch Pokémon and track your rest rhythm with the Pokémon GO Plus + accessory!
- Keep track of your sleep with the press of a button
- Press and hold the central button on the Pokémon GO Plus + accessory and place it by your pillow to track your rest rhythm on the Pokémon Sleep app
- There’s a Pikachu within your Pokémon GO Plus + that can sing you lullabies and act as your morning alarm; Pikachu grows friendlier the more you sleep, unlocking even more sounds!
- Spin PokéStops or throw Poké Balls automatically in Pokémon GO for hands-free gameplay (and Great Balls and Ultra Balls can be thrown too!)
Daily Adventure Egg from level 15
Beginning at level 15, logging in for the first time on a new day grants a Daily Adventure Egg in its own incubator. It hatches after 1 km and awards 10,000 XP. You can hold and incubate only one Daily Adventure Egg at a time.
Lucky Friend chance from level 70
At level 70 and above, Trainers have an increased chance of becoming Lucky Friends with Best Friends.
Rank #3
- Catch Pokémon and track your rest rhythm with the Pokémon GO Plus + accessory!
- Keep track of your sleep with the press of a button
- Press and hold the central button on the Pokémon GO Plus + accessory and place it by your pillow to track your rest rhythm on the Pokémon Sleep app
- There’s a Pikachu within your Pokémon GO Plus + that can sing you lullabies and act as your morning alarm; Pikachu grows friendlier the more you sleep, unlocking even more sounds!
- Spin PokéStops or throw Poké Balls automatically in Pokémon GO for hands-free gameplay (and Great Balls and Ultra Balls can be thrown too!)
What changed about level-up research and older rewards?
The former Level-Up Research tasks for levels 41–50 were removed. Trainers progressing through levels 71–80 must complete new level-up research tasks as well as meet the XP requirements.
Avatar items previously earned by reaching levels 40–50 are no longer available as leveling rewards after the change. Niantic specifically said the Level 50 Jacket would no longer be earnable through leveling; players keep rewards they had already earned, including the jacket.
Rank #4
- Designed for GO Plus +: The case is specially designed for GO Plus + and its size fits the GO Plus + so well that the gaming switch will not move around and tumble in the case.
- Premium Silicone Material for Comfort & Safety: Crafted from high-quality silicone, this case delivers a soft, pleasant touch while shielding your Poke GO Plus+ from scratches, dirt, and daily wear.
- Portable Design with Wrist Strap: The built-in hand strap allows you to wear the case on your wrist, ensuring easy portability and hands-free convenience during outdoor adventures.
- Designed for GO Plus +: The case is specially designed for GO Plus + and its size fits the GO Plus + so well that the gaming switch will not move around and tumble in the case.
- Package: Silicone Case x1; Hand strap x1. If you need any support please feel free to contact us.
Is the October 2026 GO Pass another leveling update?
No. The October 2026 GO Pass is a time-limited seasonal pass, separate from the permanent Trainer-level system. Niantic lists its run as October 6 at 10:00 a.m. through November 3 at 10:00 a.m. local time. Its pass-specific bonuses include increased Stardust and XP from hatching Eggs starting at rank 75; they do not change the level cap or XP thresholds. Availability of paid upgrades varies by region. Check the official October 2026 GO Pass announcement for current offer details.
Quick Recap
Best Value
- Catch Pokémon and track your rest rhythm with the Pokémon GO Plus + accessory!
- Keep track of your sleep with the press of a button
- Press and hold the central button on the Pokémon GO Plus + accessory and place it by your pillow to track your rest rhythm on the Pokémon Sleep app
- There’s a Pikachu within your Pokémon GO Plus + that can sing you lullabies and act as your morning alarm; Pikachu grows friendlier the more you sleep, unlocking even more sounds!
- Spin PokéStops or throw Poké Balls automatically in Pokémon GO for hands-free gameplay (and Great Balls and Ultra Balls can be thrown too!)
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