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NYT Connections Hints and Answers for Monday, April 21, 2025 (#680)

Hints first, then all four categories and the 16-word answer key for the historical NYT Connections puzzle #680.
Length1 min Posted Quest giverVGSources Team
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Spoiler warning: Hints come first; the full categories and answers follow. This is the historical NYT Connections puzzle #680 from Monday, April 21, 2025—not the live puzzle for today.

Hints for Connections #680

Use these clues to narrow down the four groups before checking the answer key.

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  • Yellow: Look at information printed on food packaging, especially nutrition facts.
  • Green: Think of expressions for an unexpected event, revelation, or complication.
  • Blue: Think of familiar spreadsheet parts or things you can insert into one.
  • Purple: Look for objects or forms with a spiral or helical shape.

Answers for Monday, April 21

The 16 words in the puzzle were CELL, IRON, TWIST, SHEET, SPRING, WRENCH, PROTEIN, CORKSCREW, DNA, CURVEBALL, COLUMN, SODIUM, BOMBSHELL, ROW, FAT, and FUSILLI.

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Color Category Words
Yellow Info on a nutrition label FAT, IRON, PROTEIN, SODIUM
Green Metaphor for something unexpected BOMBSHELL, CURVEBALL, TWIST, WRENCH
Blue Things you can insert into a spreadsheet CELL, COLUMN, ROW, SHEET
Purple Helical things CORKSCREW, DNA, FUSILLI, SPRING

Why the trickiest words fit

IRON belongs with nutrition facts

IRON can suggest a material or an object, but alongside FAT, PROTEIN, and SODIUM it points to a nutrient listed on food packaging.

WRENCH is figurative here

BOMBSHELL, CURVEBALL, TWIST, and WRENCH can all describe an unexpected development or disruption. WRENCH evokes the expression “throw a wrench in the works”; it is not grouped as a literal tool.

Keep spreadsheet terms separate from helical forms

CELL, COLUMN, ROW, and SHEET are spreadsheet vocabulary. CORKSCREW, DNA, FUSILLI, and SPRING share a helical form. Although TWIST, CURVEBALL, and SPRING can suggest turning or movement, those associations do not make them one group.

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