In QWOP, use four keys to move a runner down a 100-meter track without falling: Q and W control the thighs, while O and P control the calves. The challenge is coordinating the joints—gravity and inertia affect each movement, so no key is a simple “run forward” command.
What is the goal in QWOP?
QWOP is a running game about moving an athlete forward along a 100-meter track while keeping them upright. Creator Bennett Foddy described it as “a simple game about running extremely fast down a 100 meter track” on his official QWOP page, published October 26, 2010. Bennett Foddy’s QWOP page
What do the Q, W, O, and P keys do?
The keys control the runner’s legs in pairs. Q and W move the thighs in opposite directions; O and P control the calves in an opposing pattern. Poki’s QWOP listing, marked updated July 2023, describes the controls as follows: Poki QWOP listing
- Q: drives the right thigh forward and the left thigh backward.
- W: does the opposite, moving the left thigh forward and the right thigh backward.
- O and P: control the calves in a paired, opposite-direction pattern.
Because gravity and inertia influence how far a joint moves, pressing a key does not translate directly into a fixed step. The runner’s current position and momentum affect what happens next.
#1 Best Overall
- [Interactive Game Console] Unlike normal TV game console, YRPRSODF double player game machine is somatosensory control, just move your body with the wireless game handle, you can play games or doing exercise (Double or Single mode) and interact with your family / friends or the person in the video / TV immersively, bringing you an amazing simulator gaming / fitness experience.
- [Built-in 100+ Games] YRPRSODF independently developed copyright game console is built in100+ games in total, including 31 interactive HD video games and 70+ puzzle games such as running, basketball, football etc. Fit for both boys and girls, women and men. It's an ideal birthday / Christmas / festival present for kids and adults.
- [2.4G Wireless Game Console] It equipped with 2pcs portable 2.4G wireless game handle, no wires, no dead-angle transmission signal, response quickly and accurately. The sensing distance is up to 10 meters far, you can play it at home freely.(If you have any problem with the game handle controller, please contact us for replacement).
- [ Plug & Play] This mini game console comes with a HD and USB charging cable, just plug it into the TV, you can start to play video / exercise games. It fits for all size TV and supports HD video output. (Noted: only fit for TV, not fit for computer or tablets).
- [Note]The Game remote controllers are powered by AAA battery and the batteries are not included in the package. The remote controllers replacement are available, you can search ASIN:B0B18T56KQ on Amazon.
How should a beginner approach the controls?
Start with deliberate, small corrections rather than holding several keys at once. Pay attention to whether the runner is tipping, then use the opposing leg controls to try to regain balance while making forward progress. An unofficial guide suggests alternating paired inputs and looking for a repeatable rhythm; treat that as a practice approach, not a guaranteed sequence or optimal solution. Unofficial QWOP beginner guide
- Begin with the runner’s balance in mind; avoid rapid, uncontrolled key presses.
- Try alternating Q and W to move the thighs, then use O and P to adjust the calves.
- Watch how each input changes the runner’s posture and momentum.
- Make measured corrections and repeat a rhythm that helps you stay upright and move forward.
Can you play QWOP on a phone?
Foddy’s official page says the game was updated to HTML5 in 2016 so it no longer requires Flash, and says it should work on smartphones with on-screen buttons. The same page links to free online play. Poki lists desktop as a supported device. Current third-party availability and device support can change, so check the game page you are using for its present controls and access options.
Quick Recap
Rank #2
- Relive the '90s – Immerse yourself in the golden age of 16-bit video games, competing to become the ultimate Video Game Champion.
- Competitive Strategy – Manage your time and resources between earning money, renting games, studying, and mastering video game strategies.
- For 2-5 Players – Perfect for game nights with friends, where 2-5 players can compete in a 50-90 minute gaming session.
- 90s Nostalgia – Beg your parents for new games, buy magazines, and play your favorite titles – all wrapped in retro vibes!
- Great Replayability – With unique strategic decisions, each game brings fresh challenges and new paths to victory.
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon at the time of purchase will apply.



