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Pokémon Natures: What They Do and How to Choose One

Pokémon Natures trade growth in one stat for another. Use the full chart and your Pokémon’s role to choose a useful stat boost, and learn what Mints change.
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A Pokémon’s Nature usually boosts the growth of one stat and reduces another; five Natures are neutral. The right choice depends on the Pokémon’s role and which stats its moves use—not on a universally “best” Nature. In Pokémon Brilliant Diamond and Shining Pearl, the Pokémon Skills screen shows the boosted stat with a blue arrow and the reduced stat with a red arrow.

What Pokémon Natures do

The official Pokémon Brilliant Diamond and Pokémon Shining Pearl Trainers Guide explains that a Nature generally boosts the growth of one stat while reducing another. The five stats involved are Attack, Defense, Special Attack, Special Defense, and Speed. A Nature’s effect is a tradeoff between two of them; it does not make one Nature the best choice for every Pokémon.

Five Natures are neutral: they pair an increase and decrease to the same stat, so there is no net stat effect. Those are Bashful, Docile, Hardy, Quirky, and Serious.

How to choose a Nature for a Pokémon

  1. Identify the Pokémon’s role. Consider whether it mainly deals physical or special damage, or whether another stat such as Speed is important to its intended use.
  2. Check which attacking stat its moves use. Physical attacks use Attack; special attacks use Special Attack.
  3. Choose a Nature that raises a useful stat and lowers a less useful one. For a Pokémon relying on special attacks, the BDSP guide gives Modest as an example: it raises Special Attack and lowers Attack, which may be less useful for that moveset. Adamant does the opposite, raising Attack and lowering Special Attack.

In BDSP, open the Pokémon’s Skills tab to see the stat arrows: blue indicates the raised stat and red the lowered stat. The choice still depends on the Pokémon’s role and moves; a Nature that helps one build can be a poor fit for another.

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Pokémon Nature chart

The following stat pairs and favored flavors are listed in the BDSP Trainers Guide. The flavor column is specific to that guide’s game context; do not assume it describes every Pokémon game.

Nature Raised stat Lowered stat Favored flavor in BDSP
Adamant Attack Special Attack Spicy
Bashful Neutral Neutral None
Bold Defense Attack Sour
Brave Attack Speed Spicy
Calm Special Defense Attack Bitter
Careful Special Defense Special Attack Bitter
Docile Neutral Neutral None
Gentle Special Defense Defense Bitter
Hardy Neutral Neutral None
Hasty Speed Defense Sweet
Impish Defense Special Attack Sour
Jolly Speed Special Attack Sweet
Lax Defense Special Defense Sour
Lonely Attack Defense Spicy
Mild Special Attack Defense Dry
Modest Special Attack Attack Dry
Naive Speed Special Defense Sweet
Naughty Attack Special Defense Spicy
Quiet Special Attack Speed Dry
Quirky Neutral Neutral None
Rash Special Attack Special Defense Dry
Relaxed Defense Speed Sour
Sassy Special Defense Speed Bitter
Serious Neutral Neutral None
Timid Speed Attack Sweet

Nature flavors in Brilliant Diamond and Shining Pearl

The BDSP guide links a Nature’s favored flavor to the stat it raises: for example, Modest raises Special Attack and favors Dry, while Jolly raises Speed and favors Sweet. This association matters when a game mechanic involving flavors, such as Poffins, is relevant. It is game-specific information, not a reason by itself to select a Nature for battle.

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What Mints change—and what they do not

Bulbapedia reports that Mints, introduced in Generation VIII, change a Pokémon’s stat effect to match the corresponding Mint’s Nature alignment, but do not change its actual Nature or flavor preferences. In other words, the stat adjustment and the displayed or underlying Nature are distinct. This detail comes from a secondary reference; the BDSP official guide cited above does not cover Mints. Because game mechanics can differ, check the relevant game’s own information when a mechanic depends on the Pokémon’s actual Nature.

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